My Happy Mind

At Hillsgrove Primary School, we are proud to be part of the myHappymind Family. This whole-school program, grounded in science, is dedicated to fostering positive mental wellbeing. Through myHappymind, our children not only learn how their brains work but also develop the resilience, confidence, and self-esteem needed to navigate life's challenges.

MyHappymind is a holistic approach that empowers children to take responsibility for their actions, make thoughtful decisions, and be their best selves in every situation. By embedding these practices into our school culture, we ensure that our children have the emotional tools to grow, thrive, and reach their full potential, both socially and academically.

Learn more here: My Happy Mind

Module Descriptions

Meet Your Brain:

Understanding how your brain works and how to ensure we look after it so that we can manage our emotions and be at our best. Growth mindset is a key part of this too.

Celebrate:

Understanding your unique character strengths and learning to celebrate them. This is a fantastic module for building self-esteem.

Appreciate:

Understanding why gratitude matters and how you can develop gratitude as a habit. Gratitude is key to well-being and resilience and we're all about making it a habit!

Relate:

Understanding why positive relationships matter and how to build them. We're focussed on the building blocks of good relationships and friendships.

Engage:

Understanding how to set meaningful goals that matter and how to keep resilient in times of challenge. This module is all about building self-esteem and resilience too.

 

Log onto the free parent app for more information about the Meet Your Brain module and how you can support your child at home.

 

There are lots of activities you can do together, including Happy Breathing and making a Glitter Jar, listening to the story and song, plus much more.

 

There is also a whole Kid's Zone for your child to enjoy with interactive games. As well as resources for you too.